![]() ![]() Often seen as rectangular brick blocks, they are often made of foam which tends to allow a greater level movement thanks to their soft base. Read more: The Best Yoga Mats What are yoga blocks made of?Īs they are used to help distribute your weight evenly, yoga blocks are understandably made from sturdy materials. Yoga blocks, when used correctly, are great to incorporate into your yoga routine, especially for restorative postures as they help you to evenly distribute your weight and so in turn help release all that pent up tension. Choose something with a thick strap and durable construction.Whether you’ve just started getting back into the gym or transitioned your living room to a stand in for your favourite yoga studio, the search for the best yoga blocks is one thing beginners and veteran yogis all agree is key. “Also, full water bottles and thick yoga mats can get pretty heavy. “Stink ghosts are real! If you’re doing hot yoga, look for a yoga bag that is machine washable,” Porter-Rand notes. Yoga mat bags should be durable and easy to clean, according to Seki and Porter-Rand. “Yoga bags should ideally have at least one compartment to store your belongings, and be spacious and secure enough to contain the essentials: your phone, wallet, keys, and maybe even a water bottle and towel,” Seki explains. In addition to size, having enough storage pockets and compartments to help keep you organized and stress free is a must. Cope also recommends checking the diameter of your rolled up mat against the size of whatever bag you’re considering-“because there's nothing more frustrating than trying to squeeze a big mat into a bag that's too small,” especially after a relaxing class. You might want to bring yoga blocks, straps, a water bottle, or even a change of clothes along with your mat. “Size matters! Consider what you need to lug back and forth to yoga class,” explains Porter-Rand. Here’s a few expert-backed tips to keep in mind while searching for the best yoga mat bag for you. Yoga mat bags come in all shapes, sizes, and designs, but the best ones are those that not only help you easily get to and from class, but work with your lifestyle and preferences. ![]() We consulted Cope, Kenta Seki, celebrity health and fitness coach, and certified yoga instructor, and Emilie Porter-Rand, registered yoga teacher (RYT 500) and instructor for YogaSix, countless customer reviews, and conducted our own research to find the best yoga mat bags available. From slings to duffle bags to backpacks, here are some of the best yoga mat bags out there based on real-life reviewers and experts who love theirs. Yoga mat bags come in unique styles, designs, and colors to perfectly reflect your yogi personality, and ensure you won’t have a mix up in the locker room and take the wrong yoga mat bag home. “No matter what kind of bag you carry, the most important part of yoga is that you show up as you are,” Cope says. Think: pockets for a change of clothes, room for blocks and straps, and more. The best varieties are not only stylish, but spacious as well, with enough space to carry your mat and other workout necessities. Yoga mat bags are the perfect solution to finding your flow, both in class and to and from. Since yoga helps reduce stress, the last thing a yogi wants is anything getting in the way of their practice. ![]() “As a result of this practice, we can become less reactive to the stresses of our environment.” “Yoga simulates stress by physically challenging our bodies and asking us to breathe steadily through the challenge,” explains Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and southeast regional group fitness manager for Crunch Fitness. While stress is an unavoidable part of life, yoga helps us become more resilient. Who wants to worry about an unruly yoga mat rolling around the backseat of your car or balancing one and all of your work items on the train, especially if you’re also packing accessories like a yoga towel, block, water bottle and your usual phone, wallet, and keys? Plus, most gym bags don’t have enough room to squeeze in a mat or strap to tie it onto the sides. Schlepping your yoga mat to class is less than ideal-we all know they tend to be clunky and can get heavy after a few blocks. We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. ![]()
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